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Entries from January 2008

Better than Juice?

January 16th, 2008 · No Comments

Most Moms’ think that giving their children juice is a great choice. Unfortunately nothing could be further from the truth! Juice is digested as pure sugar by the body and it trains a child to crave sweets. It can cause candida, which we will address in a future article. And juice has proven to be […]

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The Critical Importance of Hydration

January 16th, 2008 · No Comments

People today do not understand the critical importance of hydration and how it promotes optimum cell function in every part of their body. Millions of Americans do not understand that all beverages are not created equal. Coffee, tea, soda and alcoholic drinks actually dehydrate your body and rob your cells of the most basic ingredient […]

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Eat Right on the Run

January 16th, 2008 · No Comments

REFUEL, REVIVE AND REFRESH WITH HEALTHY FOOD OPTIONS. HERE’S HOW TO EAT RIGHT ON THE RUN.
FOOD-COURT FARE
We’ve all done the obligatory lap or two around the food court struggling to make a decision in the face of all those tempting choices. Then just to complicate the issues, there’s your health to be taken into consideration. […]

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How to Choose Fruits and Vegetables

January 16th, 2008 · No Comments

When purchasing fruits and vegetables, look for those that are ‘beautiful’ - bright colored and unwithered - and yield slightly when pressed. However, don’t be fooled by bright colors - highly colored fruit can still be ‘green’. Some fruits, especially peaches and nectarines, are picked so underripe that they never will ripen, but will slowly […]

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Cottage Cheese

January 16th, 2008 · No Comments

The origin of cottage cheese, as it exists today, is as old as the cheese making itself. From the historical point of view, the cottage cheese making, appeared as a delicacy in the ranch houses and homes of Central European countries was later adopted by the colonial America and the modern industrial cottage cheese making […]

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Garlic is King

January 16th, 2008 · No Comments

The Egyptians used garlic while they built the pyramids for food and medicinal.
It is the second most used herb in cooking next to salt.
Garlic is fairly easy to grow, and there are many different garlic varieties. Garlic doesn’t have many insect enemies as it’s juices are sprayed on plants to keep insects away.
Garlic has been […]

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Sweet Taste of Chestnuts

January 16th, 2008 · No Comments

At this time in December, we are at the height of the chestnut season, since chestnuts are harvested from October through March. Chestnuts are tasty, and Pablo Neruda said it right in “Ode to a Chestnut on the Ground,” “falling / offers its sealed-in gifts, / the hidden sweetness / that grew in secret / […]

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Picky Eater Recipes

January 16th, 2008 · No Comments

Anyone that has ever dealt with a picky eater understands how difficult this can be. Going grocery shopping can be frustrating because you don’t have any idea what to buy. Everything just seems so much harder than it should be but, there is help. You will find that there are many benefits associated with picky […]

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Coffee and Chocolate Health Facts

January 16th, 2008 · No Comments

“Friends or Foes”
Chocolate & Coffee…Arguably, two of modern society’s more controversial of substances. For some, an indulgence, for others a daily necessity or “fix”, but, no matter what the context, there can be no doubt that the popularity of these substances is showing no sign of slowing, and it is for this reason that they […]

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Buying Groceries Online

January 16th, 2008 · No Comments

There are thousands… actually millions of us out there that have become accustomed to the manner in which commerce is performed online, and are very comfortable buying things online from a pair of shoes that you can’t put on your foot or take a step in to that $300 electronic gadget you bought from that […]

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