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Chocolate is known as one of the most delicious, sensuous, incredible foods on the planet. Now we are able to experience its healing and transforming properties through the growing popularity of raw chocolate.

We aren’t talking about Snickers or Cadbury eggs, we’re talking about raw chocolate in its most natural and unadulterated form.

Chocolate has amazing powers that are unlike any other food. Unfortunately, most of the chocolate being sold today is ruined by chemicals, sugar, hydrogenated oil, and a multitude of other harmful toxins.

Fortunately in recent times, raw chocolate has come on the scene. When you eat raw chocolate, you are getting all of the nutrients that may have been lost through cooking or mixing with other foods that are bad for our health.

Some of the amazing benefits of eating raw chocolate include:

• More magnesium than any other food. Magnesium is essential for strong bones, good teeth, and few aches and pains. It is also brilliantly calming and helps with anxiety.Magnesium is one of number one mineral deficiency in the west… no wonder most people are walking around feeling down in the dumps (not to mention full of aches and pains). We need magnesium…or Chocolate!
• It has the highest amount of antioxidants of any food on the entire planet (so if we want to stay looking and feeling young, we need to pig out on CHOCOLATE!!)
• Chocolate is vibrating with sulphur…the beauty mineral. For gorgeous skin, lustrous hair and strong nails eat more Sulphur. Think about all those sulphur hot springs that people have been flocking to for millennium for their beautifying properties. Maybe chocolate is like bathing in a hot spring, in food form!
• Chocolate gets the serotonin pumping through your brain…Bliss out! People have talked about the high gained from chocolate for centuries, and this effect is 10 times higher with raw chocolate.
• Chocolate is one of the only sources of PEA…the love hormone! If we want to feel more love (as if we don’t) then chocolate may hold the key.

Chocolate is ultimately a food that can transform our lives. If we want to look and feel younger, fight disease, feel calmer, and experience more love, then we need to eat more raw chocolate!

http://www.defyagingnaturally.com

Sheryl Walters is an experienced holistic health expert.

Her blog combines the world’s most up to date scientific research on how to stay young naturally in both mind and body with a heartfelt, personal touch. When we have the right information and take some dedicated action, we can be in charge of our health and our aging process.

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