Mychoyce.com San Francisco Restaurant Blog

Connecting the world to San Francisco’s culinary scene. Know before you go!

Mychoyce.com San Francisco Restaurant Blog header image 1

Baked Pasta With Sausage and Baby Portobello Mushroom White Sauce

December 21st, 2008 · Comments Off

Difficulty (Scale from 1-10): 6

Makes 1 pound of pasta (serves 6-8)

Ingredients

1 pound dried penne pasta
1 pound of sweet Italian sausage taken out of it’s casing
3 tablespoons of extra virgin olive oil
1 pound of baby Portobello mushrooms sliced
3 cloves of fresh garlic - pressed
1 1/2 cups of heavy cream
1/4 teaspoon rounded of salt
1/4 teaspoon of cracked black pepper
1/2 cup of parmesan cheese - grated
8 oz of whole milk mozzarella cheese - shredded

1) Cook Pasta in a salted boiling pot of water until al dente; drain pasta & transfer to a large bowl, put aside a 3 quart flame proof casserole dish, for the baking process.
2) Preheat broiler
3) Cook sausage in one tablespoon of olive oil in a 12 inch skillet over medium-high heat. Stirring occasionally to prevent sticking/burning while breaking up and large pieces of sausage, until no longer pink. Transfer sausage to a bowl leaving behind the fat in the skillet.
4) Add 2 tablespoons of olive oil to the already existing fat in the skillet. Add pressed garlic and mushrooms to the skillet over medium-high heat until mushrooms are cooked (do not over-cook - garlic should not burn), garlic should not get darker than golden brown. Cook time should be 5 - 7 minutes.
5) Return sausage to skillet along with heavy cream along with salt & pepper. Boil over medium-high heat until thickened, about 5-6 minutes. Pour over pasta (in large bowl) and mix in parmesan and 1/2 cup of mozzarella cheese. Salt to taste.
6) Pour into casserole/baking dish and top with remaining mozzarella cheese.
7) Broil 3-4 inches from broiler until golden brown in spots, about 5-7 mins.

Remove from oven and enjoy your meal.

For more recipes visit: http://www.BuonAppetitoProvidence.com

Peter Alfieri is the host of the cooking show: Buon Appetito Providence, http://www.BuonAppetitoProvidence.com Pete cooks many different foods from several geographical areas; his specialty is Italian food which is also featured on the TV show. Be sure to check out other recipes on the show’s website.

Article Source: http://EzineArticles.com/?expert=Peter_Alfieri

Comments OffTags: Mychoyce.com Food Blog

Coffee - The World’s Most Favorite Beverage

December 21st, 2008 · Comments Off

Need a New Coffee Maker - Do Your Shopping Comparisons Online

You arise after waking and automatically head for your coffee maker to traditionally start your day with your favorite brew only to find that your coffee maker needs replacing. It was not that long ago, that you would have to personally visit your local shopping centre and compare brands, features and prices and you would find replacing your coffee maker a time consuming and tedious exercise.

However, today things are a lot simpler and all you need to do is log on to your computer and utilize the Internet to comparison shop on-line. On line comparison shopping is so comprehensive - you can review the different brands of coffee maker complete with its individual features and prices and more importantly you can access customer reviews on all the different brands available. Time-wise, it sure beats personally trudging from store to store and the customer reviews are a bonus.

Carafes - Thermal or Glass?

Coffee makers with thermal carafes is the way to go if you like to keep your coffee hot for a longer period of time. If you are the first to arise out of bed and need a cup of coffee and you want to keep the coffee hot for when other family members arise - the thermal carafes keeps the coffee insulated and hot for hours without affecting the quality of the coffee. As the thermal carafe does not need a burner per se to keep the coffee hot, the fact that it is portable is a bonus and you can pour yourself a hot cup of coffee all day long.

However, glass carafes need to be returned to a hot plate or other type of heating device for the coffee to remain hot over a long period. All the reviews point out the most advantageous benefits of the coffee makers available. Should you be looking at glass carafes with their ease of viewing you will be know when the coffee has finished brewing and also be aware of exactly how much coffee remains in the carafe. Some brands feature automatic start and shut down features plus adjustable heating temperatures.

Do the added benefits of a coffee maker make it a viable option where cost is concerned?

Having checked consumer comparison reviews you will agree that most models of coffee makers produce a good quality cup of coffee. Where money and expense is concerned when purchasing a new coffee maker - the more expensive the fancier styling and design and the models with more features are going to cost you more. There are coffee makers available that feature integrated grinders and customized brewing and these feature will naturally be more expensive. It is the quality of the coffee that you put into any coffee maker that determines the quality and taste of the coffee.

The majority of reviews will have the consumer believe that coffee drinkers in the U.S. alone buy 14 million automatic-drip coffee makers each year. This fact alone will predetermine the fact that you will most probably choose an automatic-drip coffee maker.

A Point of Interest Whenever a consumer buys any quality product like a coffee maker it would be wise to select a coffee maker from one of the largest manufacturers with the best known brands. The biggest manufacturers in the industry are Mr. Coffee, Black and Decker and Braun.

Whichever brand of coffee maker you eventually decide to buy - we wish you Happy Sipping!

Cliff Eppalton’s articles are found on plenty of web publications with information about cabinet mounted espresso machines. You might see his articles on under cabinet coffee maker at http://www.coffee-espresso-maker-tips.com and many different sources for under cabinet coffee maker news.

Article Source: http://EzineArticles.com/?expert=Cliff_Eppalton

Comments OffTags: Mychoyce.com Food Blog

Amazing Benefits of Raw Cacao, Raw Chocolate and Immune Stimulating Mushrooms

December 19th, 2008 · Comments Off

When it comes to eating various superfoods for a health benefit, you may be confused as to which superfoods to consume. Some super foods may have a potent taste that will need to be acquired by the person who is consuming that particular food. However, one superfood that everyone will agree on is the consumption of sacred raw chocolate and raw cacao. In fact, for thousands of years, ancient Mayans, ancient Aztecs and Incans have known about the amazing healing properties of the chocolate and they have used them in their daily cultural rituals as well as in their healing habits.

In fact, the seeds of raw cacao were held to be so sacred, the legends has it that the Incans used Cocoa beans as money and the ancient Incans used it like gold bullion as they filled their treasury holds with tons of cocoa beans. Unfortunately, nowadays the positive benefit of this wonderful superfood is not known widely. Although, everyone enjoys chocolate, people do not consume it in its raw form for the maximum benefit that they can derive from it. Some benefits of raw cacao and raw chocolate include:

-          It acts as a stimulant, so that the energy level in your body will receive a boost and you will feel better about yourself.

-          It can also help to reduce chronic fatigue and general weakness caused by stress.

-          Raw chocolate and raw cacao can help strengthen your cardiovascular system.

-          This special superfood helps to regulate your sleep.

-          Most importantly, pure chocolate directly stimulates various neurotransmitters in your brain (such as serotonin) to help reduce depression and to give a sense of euphoria or a sense of well being. Hence, your mood will be uplifted and you will feel better about yourself.

-          Raw chocolate has a very high ORAC quotient. ORAC stands for Oxygen Radical Absorbance Capacity. This is an important property, as it denotes the ability to absorb free radicals from your body. This can be a very useful concept for helping you to protect your body from carcinogens and free radicals that cause cancer.

-          Raw chocolate is also considered as a mild aphrodisiac as it has shown to increase sexual appetite after regular consumption.

-          Raw chocolate can also help stimulate your immune system.

Of course, it is important to eat in a raw and organic state, so that these benefits can be derived from it. If you are looking for an extra way to stimulate your immune system, then you can also eat Reiki mushrooms as a super food. This amazing mushroom also has the ability to strengthen your immune system so that you can fight infections and protect yourself from flu and other similar diseases.

Come learn about the greatest selection of Superfoods on The Planet. Please visit our site at http://www.superfoodliving.com and learn about Raw Chocolate Cocao Noni, Tibetan Goji Berries, Maca, Marine Phytoplankton, Sacred Heart Chocolate, Incan Berries and more….

We offer Retail and wholesale pricing for distributors and customers. We can also show you how to make money and receive your superfoods at a discount by sharing our foods and recipes with others.

Article Source: http://EzineArticles.com/?expert=Paul_S_Fitzgerald

Comments OffTags: Mychoyce.com Food Blog

Is the Elements For Life Organic Superfoods Company an Economic Solution

December 19th, 2008 · Comments Off

If you are looking for an Internet business opportunity, then it is important for you to be able to look for feasible options. This can be quite important as the economic trends in the US seem to be worsening. Hence, picking the wrong sector for your Internet business can be a wrong move for you. This means that you will have to be diligent in your choices. One of the worst mistakes that you can make would be to try to sell off a product that no one will need. However, working as an affiliate of Organic Superfoods Company, to sell various organic super foods can be a viable solution to your economic problems.

So then what can you do? First of all, it is important for you to identify with these super food products so that you can be successful. There are many super foods that have been documented with extraordinary health benefits. This can be a great way to make money as everyone is interested in health products that will allow them to live healthier and to live longer. There are many super foods such as Marine Phytoplankton, Cacao, Goji Berries, Pruvian Maca etc.

All of the foods mentioned above have been documented with different health properties. Some of these super foods are aphrodisiacs, while some of them are proficient in increasing the strength and the vitality of your body and your immune system. Hence, it can be a great way to gain the attention of your potential customers on the Internet.

By selling super foods in your Internet business, you are virtually guaranteed to succeed in gaining the interest of many people. The need to preserve life is a very fundamental need and a primal instinct. Thus, much research shows that using organic elements for improving your health quality will be an endeavor for many people. In fact, many statistics show that many people will spend money for health products, while they may cut their spending in other areas. By investing in organic super foods, many people can lower their health care costs as their longetivity will be increased and thus they will benefit immensely.

With proper network marketing techniques, you are able to gain an unduly advantage that helps you to make money and to be beneficial to the people at the same time. This can be a great asset for you, as you can have many satisfied customers that can act as a base for your future business activities. The finances of your Internet business won’t be a problem either as you will not have to worry about production or stock costs. All you have to do would be to express the advantages of your super food products on the Internet and the rest will practically take care of itself. In fact, the chances of success for your Internet business will be aided greatly by the selling of organic super foods.

Come learn about the greatest selection of Superfoods on The Planet.

Please visit our site at http://www.superfoodliving.com and learn about Raw Chocolate Cocao Noni, Tibetan Goji Berries, Maca, Marine Phytoplankton, Sacred Heart Chocolate, Incan Berries and more….

We offer Retail and wholesale pricing for distributors and customers. We can also show you how to make money and receive your superfoods at a discount by sharing our foods and recipes with others.

Article Source: http://EzineArticles.com/?expert=Paul_S_Fitzgerald

Comments OffTags: Mychoyce.com Food Blog

Natural Sweeteners, Like Yacon & Stevie That Are Safe For Children and Diabetics

December 19th, 2008 · Comments Off

Sugar is one of the most popular food staples found in the market. Most people will prefer a sweetened food and a drink compared to an unsweetened one. However, although sugar may be considered as popular food stuff, it is not recommended by doctors due to its hazards. Some potential problems caused by sugar include gaining extra weight and losing your health if you have Diabetes. Hence, due to these potential hazards of sugar, more and more alternatives for sweeteners are found every day.

However, recent research has shown that artificial sweeteners can be just as bad as sugar and in some cases they can even have worse effects. Some of the artificial sweeteners such as aspartame and saccharin have been found to have detrimental effects after prolonged use. For example, saccharin has been found to trigger various forms of cancer after prolonged use. Furthermore, aspartame has been found to miss up blood sugar levels in diabetic patients. In addition, using artificial sweeteners has been found to miss up the natural order of your body and thus cause your body to crave more carbohydrates as a result. These types of artificial sweeteners do not send the necessary signal of satisfaction to your brain and as a result you end up eating more carbohydrates.

Thus, your best solution to these dilemmas is to use natural sweeteners. Natural sweeteners can come in various forms. The more popular natural sweeteners include Stevia, Yakon, and Agaves. Stevia is perhaps the most potent natural and organic sweetener, as it allows you to get the sweetness of sugar without worrying about the calories or without worrying about the diabetic effects of sugar.

Stevia is a special type of an herb that is found originally in Latin America. It was found by the Spanish Conquistadores around 600 years ago. It has been used by many tribes and by the people of South America for thousands of years. Stevia has about the 400 times the sweetness of sugar. In fact, using just a tea spoon of Stevia is equivalent to a cup of sugar. Moreover, one pound of powdered Stevia has only 10 calories and as you can see, you won’t be gaining any extra weight due to the usage of Stevia. Furthermore, the usage of Stevia is certified as completely safe for diabetics. In addition, compared to artificial sweeteners, you can use it to bake your favorite cakes, as it will perform better compared to other sweeteners both artificial and natural. This special herb has been certified as safe for children and diabetics in both Germany and Japan; thus it is widely used in these countries.

Of course, you are not confined to just Stevia when it comes to natural and organic sweeteners. Both Yakon and Agaves are also natural sweeteners that give good results when they are used. Although, they are not potent as Stevia, they can still give the sensation of sugar to its users and both of these natural sweeteners are also safe for children and diabetics.

Come learn about the greatest selection of Superfoods on The Planet.

Please visit our site at http://www.superfoodliving.com and learn about Raw Chocolate Cocao Noni, Tibetan Goji Berries, Maca, Marine Phytoplankton, Sacred Heart Chocolate, Incan Berries and more….

We offer Retail and wholesale pricing for distributors and customers. We can also show you how to make money and receive your superfoods at a discount by sharing our foods and recipes with others.

Article Source: http://EzineArticles.com/?expert=Paul_S_Fitzgerald

Comments OffTags: Mychoyce.com Food Blog

British Food - Cuisine and Culture

December 19th, 2008 · Comments Off

Some of my fondest memories as a child are of visiting my grandparents in both the North of England and the Eastern coastal area of England. Those visits were not only wonderful times, but they were also accompanied with delicious food. I had one grandmother who could be equated with a British version of Martha Stewart and another grandmother who’d open her handbag which was laden with penguin bars and bar clubs, or an assorted variety of flavored crisps.

Let me reminisce a minute and with that reminiscing share some favorite traditional British cuisine. I do have to acknowledge, however, that the Brit’s cuisine, especially the English dishes, hasn’t always had the greatest reputation. Still, they have some of the finest restaurants in the world and with the added diversity in the population, and an increased experimentation with new dishes, the culture has created new culinary styles - curry recipes being one of the most popular trends right now.

So back to the reminiscing, back to my Martha Stewart nanny. Every morning in her home, on schedule, was a full English breakfast which would usually consist of sausages, bacon, fried eggs, fried tomatoes, and fried bread or toast. Some would opt for scrambled eggs, or throw in some fried mushrooms, baked beans, and if you were really adventurous — black pudding. Black pudding is a type of blood sausage - something I’ve never opted for, but others love.

Next would be the traditional lunch, which is a bit like a Sunday dinner in my home today. Nanny would cook some kind of roast meat - beef, pork or lamb - and with that were her crispy roast potatoes and a fresh garden vegetable. Steaming windows from boiling cabbage was a common occurrence. The lamb would be complimented with mint sauce, and the beef with gravy and Yorkshire pudding. Yorkshire pudding was always a favorite of mine, a dish made from baked dough - almost like roasted bread.

Tea-time was promptly at five o’clock. This was one of my favorite meals: cakes and biscuits, scones and jams. Both my grandmothers usually had jam tarts (bakewell tarts) pre-made and stowed in their pantries. This consisted of a pastry shell filled with jam and a spongy filling. Shortbread biscuits - melt in your mouth buttery cookies - were always stocked and stored in old Christmas tins. Now remember our cookies are their biscuits, and our biscuits are their scones. To this day, I’ve never discovered a version of our scones overseas.

Supper-time was just before bed - a quick snack before lights out. My supper was cheese on toast and hot cocoa.

My other grandmother wasn’t as much about order and tradition, but loved filling her cupboards with food her grandchildren loved. She was famous, at least to me, for her sausage pie. And never would a visit go by without at least one trip to the fish and chip shop: Battered and fried cod or plaice with chips (French fries) and usually sprinkled with salt and lathered with vinegar. Some would opt for the mushy peas on the side which was merely a green soup made from peas.

Let me list briefly some of the most traditional dishes that I haven’t included up to this point.

  • Roast chicken with chipolata sausages (thin sausages), bread sauce, and cranberry sauce or redcurrant jam.
  • Bangers (sausages) and mash (mashed potatoes).
  • Toad in the hole (sausages cooked in Yorkshire pudding batter), somewhat similar to piggies in a blanket.
  • Shepherd’s pie. Traditionally the bottom layer was ground lamb, although in my family we used ground beef, and this was followed with a layer of mashed potatoes. We also usually put cooked carrots in between the beef and potatoes. There are many variations to this though and also under the names of cottage pie and fisherman’s pie.
  • Steak and kidney pie — speaks for itself.
  • Lancashire hotpot which was meat, onion and potatoes baked in a pot or casserole dish for a long time on low heat.
  • Cornish pasty. This is a baked pie is smaller distinct shape which was traditionally filled with beef, onion, and potato.
  • Kedgeree. This is flaked fish combined with boiled rice, eggs and butter. Smoked haddock was usually the fish of choice and this dish dates back to the time of the British Indian Empire.
  • Mince (ground beef) and tatties (mashed potatoes).
  • Spotted dick. This is a steamed pudding which contains dried fruit and raisins, and is usually served with custard.

So there you have it, a quick version of my enjoyment of English cuisine and some of the traditional dishes. Good luck on your English cooking adventure!

Jaycee’s debut novel The HASTIE GIRLS, set in England, was just recently released. You can read more details of her novel at http://jayceefox.com/.

Jaycee also runs a resource site for women where you can find resources to all aspects of balance, including cooking and even British recipe books and treats at http://jayceeliving.com/.

Article Source: http://EzineArticles.com/?expert=Jaycee_Fox

Comments OffTags: Mychoyce.com Food Blog

Catering Ideas That Will Help You Organize a Successful Event

December 17th, 2008 · Comments Off

Even the most organized person can be rattled and disheveled with an upcoming big event. However, there are some key catering ideas listed that you can use to make sure that big event goes off without a hitch …. And to help relieve some of the stress that goes with catering and organizing a big event. An organizer, post its, PDA’s and notepads will be your best buddies for the time being and they’ll definitely see you through until (and probably during) the party.

There are plenty of catering ideas for every type of party, but the following are the basic and fundamental necessities for all parties, small or big, extravagant or simple.

1. Food- a party will not be a party without the food. If you’re throwing a wedding then you might want to incorporate formal catering ideas into your food menu. If you’re throwing a dinner party, birthday or anniversary, then you can mix it up with formal and informal settings and ideas.

The key with the food is to make sure you know how many guests will be attending so that you don’t run short. Nothing can ruin a party faster than not having enough hors d’oeuvres or, god forbid, being short 1 dinner.

The other thing you must consider is special meals for people with food allergies and special meals for vegetarians.

2. Liquor/Beverage- again, a party will not be a party without booze or juice. If you’re going to have a party then there must be something special going on. If there’s something special going on then you need to change your normal soda beverage to a sparkling wine or a punch juice for a day. These beverages will make you party more memorable.

Having said that, there is, of course, plenty of people who do not drink alcohol, so one of your key catering ideas is to provide a punch or special drink that is just as fun and festive but without the alcohol. Of course, you’ll also need a variety of sodas as well as water and milk for children or those who prefer this type of beverage.

3. Decorations- your party ideas will bloom on decorations for the event. The decorations will lift the spirit of party goers because like the food and the drink, the ambience is important. If your place doesn’t even have a spark of party in the air then most likely you’ll have a boring party. Check out your local party rental store for ideas on decorations - they have plenty of things you can rent and their inventory can spark your imagination - how about a chocolate fountain with cut up pieces of fruit for dipping - that’s sure to be a delicious decoration that looks good and tastes good too!

So the main catering ideas that will help your even be a big success are to keep organized - present a good food offering, make sure there is plenty to drink for everyone and dress the place up for the party. Follow these tips and your party is sure to be a big hit!

For more useful catering ideas, visit Event Catering Tips.

Article Source: http://EzineArticles.com/?expert=Kate_Turing

 

Comments OffTags: Mychoyce.com Food Blog

Secrets to Great Organic Fruit Puree Juices

December 17th, 2008 · Comments Off

Organic fruit puree juices are a great source of nutrition and really easy to make with a blender or juicer.

The important ingredient is really any organic fruit. The reasons you want to choose organic is because this way you have the best chance of of getting as close to nature as possible and minimize the effect of pesticides on your body.

Organic fruit is generally more expensive so it really becomes a choice. I choose to eat organic fruit whenever I can for my organic fruit puree juices not only to get it as natural as possible but because buying organic fruit minimizes your environmental foot print and gets you closer to nature.

Once you have your organic fruit, it is simply a process of pealing your fruit and then putting the whole fruit in the blender or in the juicer.

This process is how my wife and I create really healthy deserts for us and baby food for our kids once they have finished with breast feeding.

It is really important with organic fruit puree juices that you include the pulp. The pulp of the fruit is a really great fiber for the body and allows the intestines to be cleansed naturally. It is sort of like a natural colon cleanser.

One of my favorite organic fruit puree juices is apple/banana. All I do is peel a couple bananas and wash a couple apples (leaving the peel on) putting it in our Vitamix blender for a couple minutes and I have got a great snack during the day for both my wife and I.

Organic fruit puree juices are an easy to make alternative to your traditional desert or snack provide a ton of fiber and probably one of the most nutritious things to eat today.

Are you looking for a juicers find out the most current reviews and information on the best juicers

Article Source: http://EzineArticles.com/?expert=John_Barber

Comments OffTags: Mychoyce.com Food Blog

Why Would You Want a Healthier Recipe For Red Lobster Biscuits?

December 17th, 2008 · Comments Off

There are people who look for a healthier version of the recipe for Red Lobster biscuits. I don’t understand why. Don’t misunderstand - I like these biscuits. I enjoy the light, airy texture and the smell and taste of cheese and garlic. But I eat them as a light snack. These are not something which fill me up, so questions like how much cholesterol and whatnot just don’t matter to me. After all, you’ll need to eat a hundred biscuits a day for the calories and cholesterol to add up.

Many Red Lobster biscuit recipes use Bisquick for the mix. In the quest for health, some people replace it with a so-called low carb biscuit mix or unbleached wheat flour. The point is: if you bake it right, the biscuit mix will rise and leave lots of airy holes, hence the light, airy texture. That means a little mix goes a long way. In my opinion, low carb biscuit mixes just don’t cut the mustard. As for unbleached wholemeal wheat flour - I haven’t eaten any good Red Lobster restaurant biscuits made from wholemeal yet.

Some people like to substitute other skim milk or even *shudder* soy milk for the whole milk. Using whole milk in the traditional recipe for Red Lobster biscuits gives the biscuits a certain richness of taste. Skim milk loses this - although I am willing to admit that this is a matter of taste. However, I draw the line at soy milk. To me, it just doesn’t taste like Red Lobster biscuit anymore when people use soy milk.

Using butter substitutes is yet another thing the health nuts do. Some, like margarine, just fall flat. It just doesn’t behave like butter at 400 degrees in the oven. Low fat butter has the same issue as skim milk. I’ve heard of yogurt butter, which is supposed to be healthy, but have never tried it in my recipe for Red Lobster biscuits, so I can’t comment.

Frankly, the only place I can approve of substitutes is the cheese. Low fat low salt cheddar tastes a bit bland to me, but using other cheeses can give the normal recipe for Red Lobster biscuits interesting twists. I normally find Swiss cheese and blue cheese too strong, but they sometimes make interesting complements to the biscuits.

It is also interesting to add different ingredients to your biscuit. For example, sometimes Mom tones down the cheese and garlic while adding some actual lobster. I didn’t like the version with shrimp, but Sis did. It is up to you to discover an unusual yet delicious twist to the normal recipe.

Since most people never eat enough Red Lobster biscuits to have an impact on their health, trying to find a healthy recipe for Red Lobster biscuits is a waste of time. On the other hand, looking for a different recipes which taste good but in different ways is a useful pastime which I approve.

Do you want to eat red lobster restaurant biscuits at a fraction of the usual price? Visit http://RedLobsterBiscuit.RestaurantRecipes4u.info to get more info on the best recipe for Red Lobster biscuits.

Article Source: http://EzineArticles.com/?expert=Ray_S._Tarrant

Comments OffTags: Mychoyce.com Food Blog

Eating Grains - The Healthy Alternative

December 17th, 2008 · Comments Off

Nothing can beat the versatility of the humble grain. The next time you are looking for an entrée or a side dish with a twist, look no further than brown rice, wild rice, quinoa, barley or bulgur wheat.

Excellent sources of vitamins, protein, dietary fiber and iron; these grains pack a nutritional wallop. Moreover, each grain has its own distinct flavor and characteristic, making them nutritious and tasty as well.

All five types of grain are adaptable enough to be added to any dish. Using the same recipe, just use a different type of grain and you’ve got a dish that tastes completely different. Mix and match the different grains for a unique flavor every time. Couscous and quinoa go together very well and so do wild rice and brown rice. Experiment away! You’ve got nothing to lose and everything to gain.

Try some of these ideas to incorporate these grains into your diet.

Adding ¼ cup cooked wild rice or brown rice when cooking tomato or vegetable soup will give the soup fullness and flavor.

For breakfast try cooking brown rice or bulgur wheat in a combination of ¼ cup apple juice and ¾ cup water. Sprinkle cinnamon and nutmeg over the hot cooked rice for a deliciously wholesome breakfast.

When making the recipe for meat chili, replace 1 pound of wheat with 1 cup dry bulgur. Sauté the bulgur along with the other vegetables and onion. When you finish sautéing, add liquid and let the chili cook on a slow fire till it thickens.

Here’s a hearty side dish that goes well with turkey or chicken. Sauté ½ cup mushrooms and ½ cup onions in I teaspoon olive oil in a non-stick frying pan. Add two cups low-fat, chicken broth and bring the mixture to boil on high fire. Add 1 cup barley to the boiling mixture, stir and reduce heat. Cover the pan and let it simmer for at least 45 minutes. Enjoy!

Bulgur Wheat
Delicious and easy to prepare, bulgur wheat is the main ingredient in the tabbouleh, a Middle Eastern salad that is fast gaining popularity all over the world. It is often used to replace ground beef in vegetarian cuisine, giving the vegetable chili a texture similar to that of ground beef but with far less fat and much more fiber.

Barley
A kernel-shaped, mild-flavored grain, barley is often used for thickening soups and stews and is a great addition to casseroles comprising of winter vegetables such as root vegetables, carrots and onions.

Wild Rice
Not really rice at all, wild rice is the seed of a grass grown in Minnesota. Because of its overpowering flavor, wild rice is usually combined with other grains before serving. It is delicious when used in different kinds of soups.

Couscous
Couscous is actually tiny pasta that is made from fine semolina wheat. It is easy to prepare and makes a deliciously airy bed for fish or chicken kebab.

Quinoa
Its superb nutty aroma and taste make it great for use in soups, salad, pilaf and a variety of side dishes.

Brown Rice
Brown rice is basically just unpolished rice. Using it in any recipe that calls for rice, increases the fiber content of the dish instantly.

Personally my favorite cereal is oatmeal and my favorite recipe is this crock pot oatmeal recipe. Add a few cranberries and this slow cooker oatmeal sounds delicious too.

Article Source: http://EzineArticles.com/?expert=Bill_Brennan

Comments OffTags: Mychoyce.com Food Blog